CM

smelling the oranges

Wed, 25 Apr 2012 19:49:09 +0100

I was honoured to facilitate a meditation group a few weeks ago and part of the exercise before the meditation included examining aan orange, smelling it, noticing the texture, colour, shape and full being of a simple piece of fruit. Yet as the exercise took she it quickly became clear that these were not simply pieces of fruit but unique and glorious expressions of beauty and wonder.

By being still and focusing upon the here and know, the essence of a thing, the wonder of the moment and nature of the exercise appeared. There was a wider connection with the realness and uniqueness of what you are living. We all rush through our lives ever reaching forward, caught up in the material life and the material society. If we are still and simply be in this moment, with this action or the person, we open ourselves to the uniqueness, realness and wonder of that moment, that time and expereince and the person before us!!!!

Take time to see and acknowkledge the peopleand experiences around you, there uniqueness, who each person is and the life that is lived, celebrate what we all bring to this world and to our own life, cherish these moments and be present in love with an open life to experience this world and the people within it!!!!

wlaking in the hail

Sat, 21 Apr 2012 21:51:32 +0100

I was coming home from a meditation group yesterday and it was as if the heavens opened and it began to hail and sleet. All around me people began to run and rush inside or desperately speeded up their pace in order to get away! Yet I continued to walk in my usual stride and enjoyed the blessings of the sleet and hail. It was quite liberating being in the middle of this down pour! I began to think of how we are often so fixed within our daily lives that we loose our connection with the cycles of nature, the turning of the seasons and the wild way of the weather. We rush and hide away from the weather or seasons that we do not like and complain that it isn't what we want and even fly off to somewhere that fits what we want. Yet we are part of this world, we are linked to the seasons and tides, it cannot be eternal day but must also be night, an endless summer would be disasterous on the land and so we need the winter. Take the beauty, joy and energies that are within each day, season and time! Enjoy the magic of snow, sleet, sun, wind and even hail. It will not be here forever and each flake, drop, ray, breeze or hailstone is unique and never be seen again. I enjoyed my silent and at times people free walk in the hail. I felt free, able to breath deeply and smile wide, thank the universe for the joys of each day!!!!

Walk out into the world whether it be sun, rain, wind, cloud, snow or hail!!!! Connected to mother earth and the cycles of both this world and your life!!!!

Sound Vibrations

Mon, 02 Apr 2012 17:56:05 +0100

I was speaking to someone today that had been studying a book on chanting and found that they were being bored with as they say all the chanting and thought that it was of no use!!! I listened and expressed that not every way is for every person however I wanted to express how the tones of a chant are living things as all things within this universe they resonate at a specific vibration. The tone of the words and chants are vital as they connect not only to the chakras an fabric of our own bodies but to the whole world and the universe beyond. I spoke to them of focussing upon the tone of the words and the sounds within the mantra to resonate with the vibrations that echo not only outwards but within as it expands and changes.

A word can change a moment, a life, the world, the universe and beyond.

Mexborough SNU Church

Sat, 31 Mar 2012 18:57:14 +0100

I have spent a beautiful day today at a spiritual fair at Mexborough SNU church!!!!! The energies were wonderful and I found myself happy knowing that my stones and jewellery were going to spiritual homes!!!! I also got to catch up with friends that I have missed seeing as well as making new friends and having so brilliant conversations including subjects such as mantra, sound therapy, prayer and spiritual living!!! A truely good day!!!!!

Spreading your love

Mon, 25 Oct 2010 18:17:32 +0100

It was my sisters wedding day on Saturday and it was a truly beautiful event in which family and friends came together in the true meaning of love and togetherness! On reflection the day was also a wonderful symbol of the way a single focus of unconditional love and giving can spread out to fill the world. We were two families joined together in the unconditional love of the bride and groom. Many of us met for the first time and we shared in the joy and happiness of the day. New friendships and inspiration were inspired through the day and the connects of many will continue long into the future all across the country. The same is within your own every day life, your connects of friendship, work, holidays meetings and family resonate throughout all we do and are. Our actions, words and thoughts of love spread with the people we know to fill span the world. Let your actions be of love, light and truth to fill this world with joy and healing

Loving Me

Thu, 26 Aug 2010 16:19:45 +0100

I was beginning to bring together the elements of my next meditation course in October and found myself reflecting on some of the events of the past set of classes. One meditation that was included was focused upon sending love out to the world but equally honouring, accepting and loving self. Whenever I include this meditation within a class or course, I am always aware of the difficulty many people have in loving and accepting self. So many people including myself find it far more easier to give their all to others by praising, supporting and loving those around them. They see the best in others and want to support them in blossoming both spiritually and personally. But they never see the glory within themselves and are blind to the shining light within them. May people get very emotional and even frustrated with the thought of sending themselves love and accepting for simply being who they are. A person can often view themselves as unworthy or negative whlst highlighting any past mistakes or actions seeing them as bad or wrong. How many of us see ourselves as not worthy of love! Many think themselves less then others or unable to measure up to what they expect of themselves. Loving oneself and seeing the beauty of your own spirit is often disconcerting but please know that we are all trying our best, we all make mistakes for this is a life of learning, in every existance there is positive and negative action . What is special about us all is that we are all worthy or love, we all have a light that shines brightly and is both seen and loved by the divine for all it is and all we are without judgement or demand!!! I humbly ask each person please spend a few moments to send yourself love, take time to rest within your own light which shines out to this world and be forgiving themselves as you have expressed forgiveness to others!!!

Be Inspired

Mon, 23 Aug 2010 16:25:51 +0100

One thing that always makes me smile is that as a medium people often assume that spirit are talking to me 24/7 and that their inspiration and the link is continual. Well while the vibration of spirit is always there, I am a human being leading a material life! The connection of the universal divine and that of my own spirit is all around me not only in the words of spirit but in the life that surrounds us all. Each of us has the connection of inspiration, love and healing with each and every thing on this planet. The presence of the divine is linked and mirrored in us all. Seek that connection in your daily life, the sound of the birds, the smile of a loved one and stillness of a garden. Seek your inspiration in what you see, hear and feel.You don't have to wait for the mighty roar of the booming voice of the divine or the sounds of spirit and angels. The presence and inspiriation of the divine and spirit are in the still silence of nature, the whispered softness of loving words, hugs and patience and the glory of all around use. Be inspired by your life and listen to the world around you!!!

Healing Love

Thu, 12 Aug 2010 10:46:06 +0100

I Attended a healers circle yesterday and really loved the connection with other healers and friends!! We were only a small group that day but I received a great healing session and gave some treatments. What was wonderful was the span of healing forms present from Reiki and spiritual healing to Green Ray and Quantum touch as well as shamanic healing and everything in between but the best of all was unconditional love. For me it highlighted that the variation in healing is as diverse as each individual and the combinations of healing forms of vibrations are endless but what is essential in them all is the wish for the highest and best for the client as well as unconditional love. You do not have to be a recognise healer to heal! Love and the desire to help is the only energy required for healing to take place for a hug, shoulder to cry on, words of understanding and even your present as expressions of divine love and healing.

soul Learning Fills Our Lives

Sat, 07 Aug 2010 14:55:41 +0100

Soul Learning is present in every moment of life! I was travelling to a service last night and passed my old university. Whilst I travelled towards it I thought about all the fun and life experiences that filled my three years of university study and ached for both a lost youth and also wished to be that person. Yet only moments later as ...I passed the buildings and looked into the faces of the present students realisations struck me. I thought about the person I am now, what I have learned over the past ten years as well as all that I had experienced with the years since I had graduated. I have in the past said while reflecting on different events or times within my life that 'I wish I knew then what I know now'. For me this underlines the experiences I have felt, known and experienced which in essence have made me the person I am now. For example my youth, I have experinced many negative experiences and events that could have been limited or stopped by knowing the wisdom and life learning I have now. but equally if I was a child with an adult perspective I would loose the sense of freedom, magic, innocence and child like experience's that is childhood and youth. An a child hood without being a child is not what I had and that I treasure. Ya know I like who I am now and my life is full of possibilities! A soulful life is lived within the moment, the present, my past good and bad have made me the person I am and given me the learning to be of service to others and the compassion to understand. I give thanks for both the positive and the negative hoping I can be of service. We all have moments when what we see in an other's life appears wonderful or we wish for past times but what we have to remember is that our lives are always full of possibilities and it is our life lessons that enrich it.

Our World Wide Web

Wed, 14 Jul 2010 20:13:37 +0100

We are all connected in a ever turning web of life. People often think that this world is too large to effect and that we cannot change the world around us because we are only one person. Yet when we accept that all things are connected in spirit and love which exchanges light, energy and vibration. Then it becomes... apparent that you do not have to change the whole world but only inspire, heal and love that which is within use and directly surrounding us. For in the love, honouring and healing of self our energy and vibration changes. It radiates without and within sending the healing, love and light out into the world. In honouring, loving and inspiring with thought and action that which surrounds us, family, friends, community it radiates the love, light and healing to all that they touch and connect with thus reaching ever further, effecting, inspiring and changing and so the world.

Cxx